WELCOME TO
BOWL'D OUT

Doing what we love - bringing people together
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The Menu

BOWL’D OUT (DF) (V)

$17

Base: Acai, Coco Water, Banana
Topping: Cacao Buckini, Strawberry, Banana, Coco Shred, Blueberries, Hemp Seeds, Peanut Butter Drizzle

BERRY'D OUT (DF) (V)

$17

Base: Acai, Almond Mylk, Mixed Berries, Banana
Topping: Granola, Strawberry, Banana, Blueberries, Chia Seeds, Peanut Butter Drizzle

BRONTE BOWL (DF)

$16

Base: Acai, Strawberry, Banana, Apple Juice
Topping: Granola, Strawberry, Banana, Blueberries, Chia Seeds, Cacao Nibs, Honey

COCO’D OUT (DF) (V)

$16.5

Base: Acai, Coco Mylk, Mango, Banana
Topping: Coco Yoghurt, Strawberry, Coco Shred, Banana, Chia Seeds, Passionfruit, Kiwifruit, Honey

THE TROPICANA (DF) (V) (GF)

$16

Base: Acai, Coco Mylk, Pineapple, Banana
Topping: Caramelised Buckini, Banana, Kiwifruit, Blueberries, Hemps Seeds, Honey

SMOOTHIE BOWL: BLUE’D OUT (DF) (V)

$16.5

Base: Coco Mylk, Pineapple, Banana, Blue Spirulina
Topping: Granola, Banana, Strawberry, Kiwifruit, Blueberry, Passionfruit, Honey
ADD-ONS

BLEND

Add $2

Natural Peanut Butter | Avocado | Spinach | Extra Acai Vegan Vanilla Protein | Vegan Cacao & Coconut Protein Blue Spirulina | Prebiotic Greens Powder | Raw Cacao

TOPPINGS

Add $1

Passionfruit | Organic Hemp Seeds Organic Chia Seeds | Cinnamon

TOPPINGS

Add $2

Granola | Cacao Buckinis | Caramelised Buckinis Peanut Butter Drizzle | Organic Coconut Yoghurt Chia Pudding | Blueberries | Strawberries | Natural Yoghurt | Banana | Kiwifruit | Cacao Nibs Goji Berries | Coco Shred | Honey | Agave

BANANA REMOVED FROM BLEND

Add $2

TOAST

$6

Your choice of Sonoma Sourdough/Wholewheat
w/ Butter (Nuttelex), Strawberry Jam, Vegemite, Peanut Butter or Honey

Bake Bar/GF Bread

Add $2

RAISIN TOAST

$7

w/Butter

BANANA BREAD (DF) & (V) OPTIONS

$5

SMASHED AVOCADO ON SONOMA SOURDOUGH/WHOLEWHEAT

$12

Your choice of:
w/ Bowl’d Out Sesame Mix
w/ Fetta & Fresh Chermoula Sauce
w/ Tomato Medley & Pepita Seeds, Dukkah, Olive Oil Drizzle

SMASHED AVOCADO (GF)

Add $2

ADD-ONS

Add $2

Marinated Chickpeas | Tomato | Fetta BO Sesame Mix | Dukkah | Pepita Seeds

ADD-ONS

Add $3

Soft Boiled Egg or Haloumi
YO OR COYO BOWLS

BERRYLICIOUS YOGHURT BOWL

$12

Base: Natural Yoghurt, Chia Pudding, Passionfruit
Topping: Granola, Strawberry, Banana, Blueberry, Goji Berry, Honey

SUMMER YOGHURT BOWL

$12

Base: Natural Yoghurt, Chia Pudding, Mango
Topping: Caramelised Buckini, Banana, Kiwi, CoCo Shred, Strawberry, Honey

Peanut Butter Drizzle

Add $2

With Natural Yoghurt or Co-Yo (V)

Add $2

From 11am

SPICE BOWL (DF) (V) (GF)

$16

Marinated Chickpeas, Buckwheat, Roasted Capsicum, Carrot, Olives, Mixed Leaf & Dukkah w/ Tahini Dressing

EGG & AVOCADO BOWL (GF)

$16.5

Egg & Tomato Mixed Leaf Salad with Pepita & Hemp Seeds w/ Avocado Dressing

FALAFEL BOWL (DF) (V) (GF)

$16

Mixed Leaf Salad, Tomato, Cucumber, Pickles, Mint & Parsley topped with Falafel w/ Tahini Dressing

HALOUMI BOWL (GF)

$16.5

Haloumi, Mixed Leaf Salad, Buckwheat, Cucumber & Tomato w/ Lemon Dressing

ADD-ONS

Add $3

Haloumi | Rice Ball | Falafel | Soft Boiled Egg

BERRY-NICE (DF) (V)

$12.5

Almond Mylk, Banana, Blueberry, Natural Peanut Butter, Vanilla Protein

POWER CHOC (DF)

$13

Coco Mylk, Banana, Vegan Cacao & Coconut Protein,
Vegan Choc Powder, Natural Peanut Butter, Honey

ACAI SMOOTHIE (DF) (V)

$13

Coco Water, Acai, Pineapple, Mixed Berries

VA-NANA SMOOTHIE (DF)

$12

Coco Mylk, Banana, Vegan Vanilla Protein, Cinnamon, Dates, Honey

TROPICAL STORM (DF) (V)

$12

Coco Water, Pineapple, Mango, Passionfruit, Lime Juice, Mint

GREEN MACHINE (DF) (V)

$12

Coco Water, Baby Spinach, Banana, Pineapple, Mint,
Chia Seeds, Greens Powder
COFFEE – (R – $4/L – $4.7)

Flat White, Cappuccino, Latte, Long Black, Mocha

Espresso

$3.5

Piccolo, Macchiato

$3.8

Baby Chino

$1.7

Filter Coffee

$5

Extra Shot

Add $.70

Milk Alternatives

Add $.70

Including vegan options such as Oat, Soy and Homemade Almond
COLD – ($6)

Iced Latte, Iced Chai, Iced Chocolate, Iced Matcha, Iced Mocha

Cold Brew

(R - $4/L - $4.70)

WARM – (R – $5.5/L – $6)

Chai Latte, Chocolate Chai, Matcha Latte

Turmeric Latte (one size)

$6

TEA – ($4.5)

English Breakfast, Earl Grey, Peppermint, Herbal Tea

Modern food,
delivered

Your favourite Bowls and more, to your door.

Our team craft the most delicious acai bowls, toasties and smoothies. We have dine-in, take away and delivery options available to suit you on each and every day of the week.

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Get to know us!

Meet our team

Bowl’d Out owners Yvanna and Ninos look forward to welcoming you with a great cup of coffee, the best acai bowls, amazing salads, toasties, treats and regular specials. Dine-in or takeaway. Find yourself a spot to perch in the cafe and enjoy the sea breeze and stunning location.

We look forward to welcoming you soon!

Location

Situated in Sydney’s beautiful eastern suburbs, Bowl’d Out Bronte is a favourite amongst locals and visitors. Located adjacent to one of Sydney’s best beaches and in the heart of the bustling little suburb of Bronte, Bowl’d Out is all about acai, wholefoods and coffee served with the freshest ingredients by your local friendly team.

Bronte
145 Macpherson St,
Bronte, NSW Australia 2024
E: hello@bowldout.com.au

Opening Hours:
7AM – 3PM Monday-Friday
7AM – 3PM Saturday-Sunday
Open 6:30am for coffee

Career opportunities – hello@bowldout.com.au

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